Aurora Wellness Zone

It's great when you can make healthy choices once in a while or come across a nice, easy to make, healthy meal, however, these once in a while choices won't do much good in the long run.

It was super interesting to see the feedback and the popularity of my last post and the Homeamade Chicken Wrap; y'all are food fans huh, well, who doesn't like food. Anyways, I promise to post any interesting food I make :D

So I moved to New York and eating, living, and even breathing is so expensive. I spend so much money on food and I really don't like nor do I have the time to cook often. And then this awesome, no-brainer idea popped into my head.

No one ever tells you the struggles of running a blog or embarking on a fitness journey. We all get to see the end results and think, 'Well, this is pretty easy, anybody can achieve this". Wrong!!!
There are days you would want to give up and even what pushed you to start at first doesn't motivate you anymore. What next? When you get to this point, what do you need to continue pushing forward?

Hey guys. So I know it's been a while and we sorta veered off topic a little bit, but we are back on track. We're finally gonna talk about the difference between physical activity, fitness and exercise.